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Three key ingredients for the 3 Ingredient Salt Trick: Himalayan pink salt, lemon juice, and raw honey

3 Ingredient Salt Trick – A Natural Boost You Should Know

The 3 Ingredient Salt Trick involves using salt, lemon, and honey to promote detoxification, improve digestion, and boost energy. It’s a simple method that supports overall wellness and enhances skin health.

Mixing the ingredients of the 3 Ingredient Salt Trick in warm water
Mix Himalayan pink salt, lemon juice, and raw honey in warm water to create an energizing and detoxifying drink.
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 teaspoon of Himalayan pink salt or sea salt
  • 1 tablespoon of fresh lemon juice
  • 1 teaspoon of raw honey
Himalayan pink salt, fresh lemon juice, and raw honey used in the 3 Ingredient Salt Trick
These natural ingredients—Himalayan pink salt, lemon juice, and raw honey—are the foundation of the 3 Ingredient Salt Trick for a healthy boost.
  • 1 cup of warm water (optional)

Instructions

  1. Mix the salt, lemon juice, and honey into warm water.
  2. Stir well until the ingredients dissolve completely.
  3. Drink in the morning before breakfast for the best results.
  4. Optional: Add ginger or apple cider vinegar for added detox benefits.

Notes

Use in moderation and consult with a doctor if you have high blood pressure or kidney issues.

  • Author: EVA
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Health
  • Method: Mixing
  • Cuisine: Health Boosting

Nutrition

  • Serving Size: 1 serving
  • Calories: 0
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: salt, detox, lemon, honey, health, wellness